___-help book

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it’s A 13 letters crossword definition.
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Possible Answers:

SELF.

Last seen on: USA Today Crossword – May 31 2019

Random information on the term “SELF”:

In Buddhism, the term anattā (Pali) or anātmam (Sanskrit) refers to the doctrine of “non-self”, that there is no unchanging, permanent self, soul or essence in living beings. It is one of the seven beneficial perceptions in Buddhism, and along with dukkha (suffering) and anicca (impermanence), it is one of three Right Understandings about the three marks of existence.

The Buddhist concept of anatta or anatman is one of the fundamental differences between Buddhism and Hinduism, with the latter asserting that atman (self, soul) exists.

Anattā is a composite Pali word consisting of an (not, without) and attā (soul). The term refers to the central Buddhist doctrine that “there is in humans no permanent, underlying substance that can be called the soul.” It is one of the three characteristics of all existence, together with dukkha (suffering, unsatisfactoriness) and anicca (impermanence).

SELF on Wikipedia