Discipline with postures like White Crane Spreads Its Wings and Grasp the Sparrow’s Tail

This time we are looking on the crossword puzzle clue for: Discipline with postures like White Crane Spreads Its Wings and Grasp the Sparrow’s Tail.
it’s A 88 letters crossword definition.
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Possible Answers:

TAI CHI.

Last seen on: NY Times Crossword 16 Apr 21, Friday